Rocco’s Pizza & Cafe
6612 W Gulf To Lake Hwy, Crystal River, FL, 34429
Rocco’s Pizza & Cafe Menu
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Diabetics at Johnny Rockets
Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.
Foods to Avoid at Johnny Rockets for Diabetics:
Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.
Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.
Food Suggestions for Diabetics at Johnny Rockets:
Rocket Single Burger (1 Serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Bacon Cheddar Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Double Burger (1 serving)
Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Original Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea (8 fluid ounces)
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Sweet Potato Fries, Side (1 serving)
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein
Side of Fries (1 serving)
Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Crystal River for healthy meals suggestion.
High Blood Pressure at Johnny Rockets
Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.
Foods to Avoid at Johnny Rockets for High Blood Pressure
It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.
Food Suggestions for High Blood Pressure at Johnny Rockets
Strawberry Chocolate Swirl Milkshake (1 shake)
Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein
Rocket Single Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Garden Salad (1 serving)
Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Side Salad (1 serving)
Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Apple Juice (10 fluid ounces)
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein
Visit below restaurant in Crystal River for healthy meals suggestion.
High Cholesterol at Johnny Rockets
Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.
Foods to Avoid at Johnny Rockets for High Cholesterol
You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.
Food Suggestions to Maintain Cholesterol Level at Johnny Rockets
Kids Cappuccino Crunch Milkshake (1 shake)
Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein
Garden Black Bean Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Spicy Houston Burger (1 serving)
Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Kids Banana Shake (1 shake)
Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein
Johnny's Breakfast Sandwich (1 serving)
Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Visit below restaurant in Crystal River for healthy meals suggestion.
Q & A on Johnny Rockets
Who owns Johnny Rockets?
Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.
Does Johnny Rockets serve breakfast?
Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.
Where is Johnny Rockets located near me?
There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.
What time does Johnny Rockets open and close?
All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.
Does Johnny Rockets have gluten-free?
Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.
Sorry, No Coupons available for this restaurant.
About Johnny Rockets
Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.
Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.
Healthy Food Options at Johnny Rockets
Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.
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Address :
6612 W Gulf To Lake Hwy
Crystal River, FL, 34429 - Phone (352) 563-0442
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : Yes
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Lunch, Dinner
Parking : Private Lot
Bike Parking : No
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Intimate, Romantic
Noise Level : Average
Alcohol : Full Bar
Outdoor Seating : Yes
Wi-Fi : No
Has TV : No
Waiter Service : Yes
Caters : Yes
Categories
Pizza
Pizza is a famous Italian dish savored around the world. The entire credit for the popularity of Pizza in the United States goes to the chain of pizzerias all over the country. While the base and the texture of Pizza remains same across the globe, it's the toppings that differs from country to country. In the United States, you will find the top pizzerias serving pizzas with the toppings of mainly beef, bacon, chicken, ham, and sausage for the non-vegetarians. Other than these famous meat options, Pizzas with veg toppings such as mushrooms, pepperonis, garlic, tomatoes, spinach, etc. are also famous in most restaurants in the United States.
Irrespective of your locality, you will find a variety of different restaurants in your cities offering pizzas of all different types. Pizza is hot favorite among people of all ages in the United States. A large size pizza is enough to feed a family of 3 or 4 at large. Pizza is also the most preferred food whenever a group of friends is hanging out together. Pizza gained popularity in the United States after the American soldiers stationed in Italy returned from World War II.
Over the years, different pizzerias in the United States have developed their own respective regional variations. Pizza gained popularity as the iconic dish in the United States in the second half of the 20th century. Whether you prefer thin or thick crust pizza, you can find a pizza of your preference at the best pizza restaurants in your city.
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Sara S.
Awesome dinner! Food was really good - party of 7 and we were all happy with it. Great wine list, great menu variety, and dessert as well. Would definitely return!
(5)Msabu N.
This is a wonderful restaurant. Great atmosphere and staff. Owner was there and greeted us. The food was AMAZING!!!!! Huge portions, I made 3 meals out of mine. It's classy, but casual. Expensive looking and tasting food without expensive prices. We love this restaurant and will go back every time we are in Crystal River. Almost forgot to mention the bread......oie, the bread, I think I'd go there just for the bread.
(5)Jessica T.
Rocco's has a very nice atmosphere. I ordered the salmon caesar salad. My friend ordered a slice of pizza. We were both impressed with the food. Also, we ordered a fruit water. It was very refreshing! It was loaded with oranges, strawberries, lemon and lime. Rocco's also provided wifi which was very helpful if you have a business meeting. Additionally, they have a newly remodeled private room for parties and events.
(5)Riley B.
Rocco's is a joke these days, which is really too bad. Over the years I always loved going to Rocco's, whether it was takeout pizza or a full service Italian meal. The service had been steadily declining, but on my last visit it really reached a head. We came in on a weekend night and were seated without asking in the 'event' room, where a few tables of zombies were watching two performing zombies perform bad covers. No big deal. Got our food and outside of slow and gruff service it was all good - food was pretty good. When the bill came, our party of 6 was billed $2/pp for an 'entertainment cover'. What? The zombies stopped playing 15 minutes after we got there. So we inquire with the server, who tells us tough luck. We inquire with the manager, who informed us it was printed on the menu. As a matter of fact, it was. In probably 4 pt. font at the very bottom. All I can say is the zombies certainly couldn't see it, so nice easy artificial bill padding there. Anyway, I'm glad it happened so we could stop spending another cent in this joke of a restaurant and start going to Brother's and The Pizza Joint instead. Au Revoir.
(1)Bill W.
Service has dropped over the years but I'm still a fan We were in Crystal River two weeks ago for a wedding. We used to go to Crystal River every year but for some reason, it's been almost three years since we have been there. Rocco's was always one of favorites and it was a must visit on this trip as well. From our visit, it is apparent the level of service has diminished. We were not acknowledged when we walt it the door. A young lady from behind the bar yelled out to seat ourselves but that said, we were intersepted before we found a table and quided to one. Throughout the evening, there were long intervals where no one was checking to see if we needed anything such as refills on tea, coffee etc. They have a very extensive menu with a lot of offerings which would almost appear that they are off of Mulberry St in Little Italy in New York. We started with an order of Mozzarella sticks as an appetizer and from a culinary standpoint, the only disappointment in an otherwise extraordinary meal. Very rubbery and cold on the inside with a texture that reminds one of the process cheese mozzarella stick in the dairy case at the local grocery. Marinara sauce was excellent however. My wife ordered Veal Francese as her entree and I ordered Rocco's Veal Milanese. Both were excellent. I was impressed by the vibrant combination of fresh tomatoe and herbs that made the dish explode with flavor and intensity. Portions are hugh and ended up taking some back with us for a midnight snack. They do have live entertainment on occassion and that was the case the night we were there. Proved to be an excellent instrumentalist but the vocals were a bit weak and flat and the music did not add anything to the dining experience. I realize that restaurants can have bad days in terms of service and I'm willing to give them another shot. In the meantime, they are still a favorite. If the service was up to the standards it was a couple of years ago, they would have gotten the fifth star.
(4)Kurt B.
Lived in crystal river for almost 2 years before going here, not sure what I was waiting for only had the pizza and it is out of this world
(4)Lesley B.
We are from out of town and found Rocco's on yelp. We ordered spaghetti and meatballs, chicken parm and penne with vodka sauce. Everything was delicious and the service was great. Highly recommend this place. :)
(5)B C.
First, the food was very good-- I won't take that away from them... but for our large party of 15 on New Years Eve, the experience was soured by a gimmicky nickel and dime approach to milk additional money out of diners. First, after we asked for water for the table, the (very nice) waiter brought out glass bottles of Aqua Panna and we corrected by asking for tap-- and he said that night the decision had been made to only offer bottled water. It was pay for the Aqua Panna or drink nothing... though the children at the table all had tap water... We were all put off and many in our party simply decided to not drink water. Then at the end of dinner, after waiting for 45 minutes for our check (our waiter was running around like crazy with way too much to do, while the owner seemed to be nonchalantly walking around straightening salt and pepper shakers on empty tables.) Anyway, the bill finally came with included gratuity-- which we're fine with-- but then the waiter told us he had to run it again because he forgot to include (and tell us about) a 2 dollar per person "dining charge" that had been added for the night. WHAT? He honestly seemed embarrassed to even say it. We didn't have it in us to argue, as our kids were exhausted... but what a terrible way to have your diners finish a meal... slapping them with a lame extra charge that's probably not even legal, because you know you're going to fill the restaurant on New Years Eve and why not extract your premium. It's a shame. Everybody needs to make a living, but there's way to do it without taking advantage of diners and greatly lowering the class of what could be an outstanding Italian restaurant.
(2)A Z.
The hostess was wonderful, she kept pouring the bottle of wine we ordered, and kept reminding us that if everything wasn't amazing that she'd fix it! Well, you know, my bad there but what was I supposed to say? Pretty average Italian fare. The red sauce was very plain, the pasta was watery and overcooked. The mozzarella sticks were the usual frozen sticks. We had to ask for bread, pay for oil, and salad doesn't come with the over-priced meal? What kind of Italian joint is this? Maybe for Florida, but you can't fool me! I wish them the best of luck, three stars because everyone else's food looked great (maybe stick with the specials and pesto?).
(3)Steve E.
My profile notes that I like osso bucco, when I saw it on the menu, I looked no further. It had some pretty nice flavors, however, it wasn't all that appetizing. Instead of giving a 2 inch veal shank, they gave most of the shank all the way to the joint. The marrow was difficult to get out, and just wasn't that great. The marrow is the most important part and was just lacking. Also, they served it on pasta instead of the typical risotto. One of the key things in this part of Florida is about quantity instead of quality. The portion was absolutely huge here, and if they focused a little more on the quality, the dish would have been so much better. I think I am a little picky about the osso buco, however since it is one of my favorite dishes, I have extremely high expectations. The restaurant decor was very nice, service was great, and an all around good place.
(3)Yorke W.
Italian available in Crystal River! Great atmosphere and service. Very popular in this area. Salad was delicious. Very convenient to the Holiday Inn Express, best restaurant in the area! My salad was delicious. I had veal picante but could have used a bigger portion. Definitely give this restaurant a try if you are in this area.
(4)Calli B.
This was a restaurant me and my family have loved for more than 10 years. We were even pretty close friends with Joe, the owner. Or so we thought. We had them cater a party for us, and frankly we were ripped off in the most classic way. We asked for an estimate, but Joe kept saying that he would get back to us, and we trusted that he would be fair. Boy were we wrong! When we went to pay him for his services it was about 3x more than would be a fair price. By that time there was nothing we could do. The owner of this restaurant is very frankly a crook, and is well known to do things such as this. Do NOT patronize this restaurant when you could bring your good business to other, more trustworthy mom and pop businesses.
(1)Ahmed B.
Who would have thunk! The best little Italian restaurant we have found so far in Florida is tucked away on the back road in Crystal Springs fl. The owner is a transplant Italian from Brooklyn and this did take us back to the city! You have to get the Zuppa De Pesce. I am very particular on my veal picatta and this was one of the best. Similar compliments from the rest of the party on their dishes. We happened to find this per chance by our waitress at the Plantation and happened to be a great discovery. Friendly and professional staff added to our splendid experience. Definite return trip is in the works.
(5)Richard N.
Best Italian in this area! Upper end dining experience, with very good food quality and quantity. You won't be unhappy with your visit! Best Pizza in the Nature Coast Area.
(4)Bill D.
Frankly, I don't get some of the glowing reviews. This is just an ordinary Italian red sauce restaurant. You really don 't need a menu. You've seen it a hundred times - veal or chicken, piccata or marsala; veal or eggplant parm served with your choice of spaghetti, penne or fettuccine with an almost tasteless tomato sauce etc. etc. Bottom line - it's ok, just very ordinary food. Big portions don't make it any better. I would have given three stars, but one lost for service. Took about an hour to get the food.
(2)Meghan M.
Just returned home from a lovely dinner at Rocco's with my mother. We had never been here before, and just as I was turning in to the parking lot, my mom shouted, "Oh no! Fine dining!" fearing that she was underdressed and the food would be much too pricey. We checked a menu outside and noticed the prices were very reasonable (around the same prices as a place such as Applebee's). We were also relieved to see that casual attire was the accepted dress. This place is small, but unique and quite attractive in design. The staff was friendly and we were treated very well. I ordered a sausage and potato soup, the chicken belagio with penne pasta, and my mom had ordered a pan-seared blackened grouper with fettuccine. I would recommend ordering the belagio if you plan to take home leftovers! It was full of flavors, and though the topping of arugula was a little too much it was still enjoyable. My mom and I loved the sausage and potato soup - excellent, very hearty! She raved about her grouper as well. A wonderful time had by all, excellent food, excellent staff! Will recommend to friends and will be going back soon!
(4)Tom C.
This place serves garbage. We went in for lunch only to find a dinner menu only,and of very expensive items.T he special was broiled tilapia for $21.95, and this is lunch. I thought we were there so we'll give it a shot. Bad idea! The least expensive thing on the menu was fetticini alfredo for about $14.00. To add shrimp was an additional $8.00. ehh. I ordered the alfredo and my wife ordered the veggie wrap. After sitting about 20 minutes,(we were the only two people in the room the entire time we were there) finally called the waitress over and asked, don't we get a salad or rolls or something. Her reply,NO, we only serve rolls at dinner. That was hard to believe seeing tyhey only serve dinner. Well she returned and said, the chef is baking you bread. I thought, that's nice ,fresh bread,, Not a chance. The fresh baked bread was ice cold on one side and stale as it could be on the other. What could they be thinking? Finally our meals came. My fetticini was as hard as the stale bread, and my wifes veggie wrap was terribly sour. I'll never understand how a place like this can keep the doors open. My wife and I eat out 7 days a week, and this meal was among the absolute worst I've had in a long time. I'd be willing to gamble you will soon see a for sale sign hanging on this place. I do have to say, it is a pretty place. $25.00 for a terrible lunch ,pretty only goes so far!
(1)Kathy O.
Very good Italian food - great atmosphere, good waitstaff, large portions - overall great experience, will definitely return!
(4)Tony B.
Nothing to review other than walked into Roccos about 7:30 last night. One side of restaurant was empty and was told to sit anywhere. Proceeded to the side where the band was, 4 tables had customers. We sat for about 10 minutes and no server ever came over so we left. We have been there a couple times in the past and loved it. I guess they are experiencing the saying. IGNORE YOUR CUSTOMERS AND THEY WILL GO AWAY.
(1)Graham A.
Fantastic experience, great homemade Italian food and our server was wonderful! The chicken carbonara was the best I have ever tasted! My wife had the chicken Marsala and said it was exquisite! The homemade bread with olive oil dip was delicious!
(5)Clint R.
What a gem! totally unexpected lunch today! White pizza was fantastic, server friendly and atmosphere awesome!
(4)Jamie W.
Another great surprise in Crystal River -- who would have expected excellent Italian in a small town like this. Rocco's is a true gem. What a find. The service was exception. The menu had something for everyone's palette. The meals were prepared perfectly. From pasta to veal parm to the house Chianti, it was all perfect. The only negatives were their charging $4 for a kids chocolate milk and $4 for a kids scoop of ice cream. Ouch.
(5)petaluma d.
Very good food and excellent service! Will be going back on my next visit to the area.
(4)Cassandra Z.
We love the pizza at Roccos! Always delicious and the food is always prepared just right! Chocolate cake for dessert is phenomenal. Great atmosphere!
(5)Lady D.
I cannot say enough good things about Rocco's. Each evening they have different specialties and last night's was veal Marsala. I had my usual of eggplant rollatini with a side of pasta with meat sauce. The chicken parm was amazing and eggplant parm wonderful. The pasta carbonara was rich, smooth and l flavorful. Who would go to a chain restaurant when there are such classy independently owned places. When you enter Rocco's there is a counter display with all of their offerings. Some nights, they have entertainment in the larger dining room. The place is clean and bathrooms well stocked and tastefully decorated. Make it a Rocco's night!
(5)